17 Writing Prompts from Natalie Goldberg’s book Writing Down The Bones
#1 Tell about the quality of light
coming in through your window. Jump in and write. Don’t worry if it is night
and your curtains are closed – just write. Go for ten minutes, fifteen minutes,
half hour.
#2 Begin with “I remember”. Write lots
of small memories. If you fall into one large memory, write that. Just keep
going. Don’t be concerned if the memory happened five seconds ago or five years
ago. Everything that isn’t this moment is memory coming alive again as you
write. If you get stuck, just repeat the phrase “I remember” again and keep
going.
#3 Take something you feel strongly
about, whether it is positive or negative, and write about it as though you
love it. Go as far as you can, writing as though as you love it, then flip over
and write about the same thing as though you hate it. Then write about it
perfectly neutral.
#4 Choose a colour – for instance, pink
– and take a fifteen minute walk. On your walk, notice wherever there is pink.
Come back to your notebook and write for fifteen minutes.
#5 Write in different places – for example,
in a laundromat and pick up on the rhythms of the washing machines. Write at
bus stops, in cafes. Write what is going on around you
#6 Give me your morning. Breakfast,
waking up, walking to the bus stop (or metro station). Be as specific as
possible. Slow down in your mind and go over the details of the morning.
#7 Visualize a place that you really
love, be there, see the details. Now write about it. It could be a corner of
your bedroom, an old tree you sat under one whole summer, a table at McDonalds
in your neighbourhood, a place by a river. What colors, sounds smells? When
someone slse reads it, she should know what it is like to be there. She should
feel how you love it, not by your saying you love it, but by your handling of
the details.
#8 Write about “leaving”. Approach it
any way you want.
#9 What is your first memory?
#10
Who
are the people you have loved?
#11
Write
about the streets of your city.
#12
Describe
a grandparent.
#13
Write
about:
swimming
the stars
the most frightened you have ever been
green places
how you learned about sex
your first sexual experience
the closest you ever felt to God or nature
reading and books that have changed your life
physical endurance
a teacher you had
Don’t be abstract. Be honest and write the
details.
#14
Take
a poetry book, open to any page, grab a line, write it down and continue from
there.
#15
What
kind of animal you are? Do you think you are really a cow, a chipmunk a horse
underneath?
#16
Write
about a meal you love.
#17
What
are your deep dreams?
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